Taya Lindley, LAc, MTCM, Dipl. OM
Taya is a graduate of the University of California at Santa Cruz, where she received a bachelor's degree in psychology. She received her master's degree in traditional Chinese medicine from the Five Branches Institute, also in Santa Cruz. At Five Branches, she studied with and received clinical training under the esteemed Dr. Sharon Feng, a specialist in women's health in the fields of gynecology, fertility, and obstetrics. She continued her clinical training in Beijing, China, with the highly regarded Dr. Ju-Yi Wang.
Taya is an empathetic practitioner who takes time with her patients to build a relationship of trust and to work together as partners in the healing process. She has a broad knowledge of different systems of medicine and strongly believes in the importance of finding the best treatment available for any given condition. She is a proponent of integrative health care and frequently collaborates with other practitioners both within and outside of the Center.
Taya specializes in women's health, fertility, hormone, and menstrual problems. For many years, she has been successfully treating patients for back, neck, shoulder, and knee pain; tendonitis; fibromyalgia; arthritis; headache; and migraine. She also treats conditions such as stress, anxiety, insomnia, digestive problems, allergies, and asthma.
Taya enjoys Tai Chi, qigong, yoga, traveling, gardening, reading, and most of all, spending time with her husband and two young children.Learn more about acupuncture.
Al Downs, LAc
Al received his Master's degree in acupuncture and Chinese herbology at the Oregon College of Oriental Medicine. After graduation, he studied acupuncture and herbology, with a focus on internal medicine, in Hangzhou, China. Back in the states, Al trained extensively in Japanese acupuncture techniques at Bastyr University in Seattle, and has studied and practiced a direct but gentle approach to acupuncture and Oriental medicine in Portland since 1991.
In 1992, Al helped start the Immune Enhancement Program (IEP) with Subhuti Dharmananda. A not-for-profit clinic, IEP focuses on using Chinese medicine as a complementary treatment for chronic illnesses such as cancer, HIV, and multiple sclerosis. He currently serves as co-director of the IEP acupuncture clinic.
Al enjoys treating a diverse group of clients at the Hawthorne Wellness Center —children, elders, and all sorts of folks in between. He finds success using acupuncture for acute and chronic pain, sports injuries, allergies, stress reduction, and immune support. Al's warm, professional manner and expertise are reassuring to people seeking acupuncture treatment for the first time, and a pleasure for those who know and appreciate the benefits of this age-old treatment modality.
Pragmatic and collaborative, Al believes a team approach is most advantageous for maximum healing and recovery, and will recommend the most beneficial treatment plan for his clients. This may include massage, chiropractic, or the care of a specialist or physician practicing Western medicine.
Al lives in Southeast Portland with his wife, dog, and cat. An avid lover of everything Pacific Northwest, he and his wife enjoy bicycling, hiking, cross-country skiing, and traveling.Learn more about acupuncture.
Eva Hosseinion, LAc, MSOM, MD
Eva graduated from the classical Chinese medicine program at the National College of Natural Medicine in Portland. However, her path to becoming a practitioner of Chinese medicine began in the Czech Republic, where she graduated from medical school. During post-graduate training in family medicine in the Portland area, she developed an interest in alternative approaches to health and healing.
Eva offers expertise in acupuncture, Chinese herbal medicine, and qigong. She is enthusiastic about treating a variety of conditions, such as mental and emotional imbalances, stress-related conditions, and insomnia; pain conditions including headaches, nerve pain, and musculoskeletal pain; women’s health issues, including symptoms of menopause, PMS, and painful menses; digestive issues; respiratory issues such as colds, asthma, and allergies; and cardiovascular issues such as hypertension and palpitations. She has a particular interest in treating children and trained in shonishin, a Japanese system of acupuncture developed specifically for pediatric patients, where no needles need puncture the skin.
Eva’s training in classical Chinese medicine allows her to take advantage of herbal formulas described in the founding texts of Chinese medicine. In her experience—and that of her teachers, Heiner Fruehauf, Haosheng Zhang, and Arnaud Versluys—using these safe and powerful herbal formulas facilitates the treatment of a wide spectrum of diseases.
Eva also integrates the medical applications of qigong into her practice. She studied the therapeutic applications of tendon and meridian strengthening qigong, known as Jinjing gong, with local teachers as well as with the lineage holder of this tradition, Master Wang Qingyu in the Jiashan monastery in Hunan, China. In fact, Eva wrote her dissertation on the clinical applications of qigong. She is very excited about the opportunity to teach patients how to heal themselves with custom-tailored qigong prescriptions and with regular qigong classes at Hawthorne Wellness Center.
Eva enjoys spending time in the nature with her husband, Shahram, and her German Shepherd, Max. She also finds tranquility playing gu qin, an ancient Chinese stringed instrument.Learn more about acupuncture.
Scott Haines, DC
Scott brings a wealth of life experience to his practice, having worked in technical and IT environments and overseas prior to moving to Portland. Originally from the East coast, Scott holds AAS and BFA degrees from RIT in Rochester, New York, and a Master's in project management from George Washington University. Scott attained his DC degree from Western States Chiropractic College here in Portland, where he has also served as part-time faculty in the clinical sciences department.
Scott has extensive post-graduate education in the pathophysiology and mechanics of auto accident-related injury, diagnosis, and treatment, with an emphasis on low-back and neck biomechanics and the mechanisms of “whiplash injury.” Scott had the honor of training and working with the preeminent temporomandibular joint (TMJ) or jaw specialist in Portland, Dr. Arthur Parker, DMD. While not technically an internship, this year of post-graduate study focused on the TMJ region and surrounding tissues, with a particular concentration in how both neck and head structures play a part in TMJ pain and vice versa. This led Scott to both an appreciation of the complexity of the TMJ region and the development of a high level of skill in addressing issues.
Scott sees patients with a wide variety of presentations, from acute injuries stemming from automobile accidents and sports activities to chronic pain and discomfort related to overuse injuries, postural issues, and muscle imbalances. Scott has a special appreciation of those injuries experienced while working in an office environment, including carpal tunnel-related symptoms and “wry neck” and upper back pain from long hours at a computer. Having worked in office settings himself, Scott understands how pervasive these symptoms can be.
Scott’s experience in Dr. Parker’s office provided excellent tools and techniques for treating TMJ- or jaw-related disorders, and a large number of Scott’s patients are TMJ patients. Scott currently sees all TMJ patients at Hawthorne Wellness Center, providing diagnostic examination and manual therapy. He maintains a close relationship with Dr. Parker, referring patients for TMJ-specific splint therapy fitment and second opinions as needed.
Scott takes the time to understand the underlying causes of a patient's condition and makes sure the patient understands the details, in plain language, before treatment. Using a variety of tools such as Craniosacral Therapy, Graston Technique, other low-force procedures and diversified adjustments, he creates a plan aimed at addressing those causes, bringing the patient to a state of wellness and preventing repeat episodes.
Scott leverages the services of Hawthorne Wellness Center's other practitioners as appropriate to help address patient issues, including soft tissue injury, nutritional needs, and further diagnosis of systemic disorders. As with most wellness models, the patient also takes a key role in a successful outcome. In addition to in-office adjustments, Scott emphasizes the importance of addressing the triggers to the patient's symptoms and helps put together a rehabilitation plan that often includes nutritional, stretching, and strengthening components. Scott has an active yoga practice and may also include various aspects of yoga in a patient's rehabilitation.
Scott enjoys most outdoor activities including cross-country skiing, hiking, and camping, but can most often be found rock or ice climbing somewhere in the Pacific Northwest. Scott also enjoys riding his motorcycle, weight training, and several types of movement arts.Learn more about chiropractic.
Phillip Snell, DC
A cum laude graduate of Western States Chiropractic College (now University of Western States) in Portland, Phillip also received extensive post-graduate training in the diagnosis, treatment, and case management of automobile-related spine trauma. His practice is focused on sports medicine, using functional assessment and rehab prescription, and supported by cutting-edge myofascial techniques like Graston Technique and Stecco Fascial Manipulation. He also has served as part-time faculty at University of Western States in their manual therapy department and Sports Medicine Masters degree program.
Phillip keeps up to date with emerging scientific literature to improve his clinical practice, a process known as evidence-based practice. He also travels extensively each year, teaching these methods to other doctors—and continuing to add to his own toolbox as he in turn learns from the best researchers and teachers in the world. Using a biomechanics mindset, Phillip enjoys the detective work that gets to the bottom of stubborn, painful conditions. He then turns his attention to teaching patients how to use corrective exercises to manage their own conditions. His focus on finding the key movement patterns that need correction led him to launch MyRehabExercise.com in 2011. Health care professionals around the world use the website to help teach their own patients functional rehab methods.
As a long-time athlete, Phillip has a special appreciation of the needs of athletes as they age and the conditions that keep them from being as active as they would like. Patients can expect not only chiropractic adjustments, but also treatment to address the surrounding muscle and fascial tissues, followed up with thorough rehabilitation exercises. Treatments are tailored to each patient's needs, with special attention to educating the patient in how to reduce future injuries.
Phillip enjoys wintertime snowboarding and during the warmer months can be found in his garden or hiking and running the beautiful trails in the Portland area with his wife and son. For more information, see his blog at MyRehabExercise.com as well as patient feedback at Yelp.com.Learn more about chiropractic.
Justin Dean, DC
Dr. Justin Dean graduated from Portland, Oregon's, University of Western States, where he created the campus club Rehab 2 Performance. R2P bridged the gap between medical and sports-performance health professionals and aimed to deliver patients the most comprehensive of care. Since completing his program at Western States, Justin has pursued post-graduate training in rehabilitative sports-injury techniques, particularly for runners' injuries. A former athlete, himself, Justin understands the types of chronic conditions that can plague athletic performance.
The conditions Justin treats include low back pain (sciatica) and chronic knee and shoulder pain, as well as injuries related to motor-vehicle and other accidents. In all cases, Justin addresses the musculoskeletal system as a whole. A firm believer in combining modalities to respond to his individual patients' unique needs, Justin integrates chiropractic manipulation, corrective exercise, and myofascial release into his treatment plans. In addition, he prescribes self-care exercises that his patients can use to facilitate their own healing and promote their overall well-being.
Passionate, and devoted to continuing education, Justin follows the latest research in evidence-based practice techniques. He is certified in Functional Range Release, which he uses for treating stubborn injuries, often in conjunction with Stecco Fascial Manipulation, and also practices Dynamic Muscular Stabilization, Selective Functional Movement Assessment, Kinesio Tape, and fascial cupping.
Justin's goal is to empower his patients: To that end, he sees them for as few visits as possible, while providing the full support they need. Not only does he diagnose and treat their conditions, he also gives his patients the tools they need to take control of their pain; helps them understand the underlying issues that cause it; and offers them the means to prevent future injuries and enhance an active lifestyle.
An avid lover of the outdoors, in his spare time, Justin can be found running trails in Forest Park with his wife and dog. He also enjoys hiking, cross-country skiing, and kayaking around Mt. Hood.Learn more about chiropractic.
Sheri Blue, LCSW, CADC I
An alumna of Portland State University, Sheri Blue is a licensed clinical social worker (LCSW), who has earned certificates in both alcohol and drug counseling (CADC I) and in gerontology.
Sheri's clients seek her support in addressing anxiety, depression, addiction, and in responding to significant life changes. In addition, as a witness to the trauma that may be caused by motor vehicle accidents, Sheri offers counseling to treat the emotional injuries that can result from such an experience.
Understanding that individuals in any circumstances may find themselves both emotionally and behaviorally stuck, Sheri believes counseling can help clients free themselves from old beliefs and patterns. To this end, she encourages those with whom she works to identify and implement changes that will aid them in breaking old habits and creating the life they want to live.
Collaborative, nonjudgmental, and warm, Sheri utilizes a strengths-based, client-centered approach. Her work draws from psychodynamic theory, control mastery, motivational interviewing, stages of change theory, and the mindfulness model. She continues to study Hakomi and EMDR (eye movement desensitization and reprocessing). A longtime member of Hawthorne Wellness Center, she collaborates with practitioners in other modalities and, when needed, refers clients for alternative and traditional care.
When not working with clients, Sheri keeps busy with her friends, her family, and her home. She has a bachelor's degree in literature and likes to read, write, knit, and work out.
Sheri is also a licensed massage therapist. More information about her massage practice can be found at the HWC massage page. Additional information about her counseling practice can be found at sheriblue.com.Learn more about counseling.
Shahram (Shay) Hosseinion, MD
Shay completed his medical training at Oregon Health & Science University (OHSU) in 2003 and his residency in Family Medicine at Providence Milwaukie Hospital in 2006 and has been a practicing Family Physician since then. Shay has additional training in integrative and holistic medicine; throughout his training and career he has collaborated with practitioners of Acupuncture and Chinese medicine, Chiropractic, Naturopathy, and Osteopathic medicine. He is honored to house his practice in the Hawthorne Wellness Center alongside likeminded colleagues. Beyond his experience with pediatric and adult health, he has special interests in international and travel medicine, wilderness and sports medicine, and behavioral medicine and mental health; all travel vaccinations are available for administration during a travel medicine consultation – prices available upon request. As a Board Certified Family Physician, Shay is a specialist in common medical conditions and preventative health; he has developed a strong network of specialists to provide seamless comprehensive healthcare for his pediatric and adult patients.
Inspired by old time family doctors who could be seen walking through the neighborhood en route to a house call, Shay strives to bring this closeness to Southeast Portland. A resident of the neighborhood himself, he is committed to local healthcare solutions and believes that every neighborhood should have its own doctor who has time to spend with people and be a part of the community.
Shay's practice is unique: in most places, people only see a doctor for a few minutes, but he believes in spending quality time with people. His efficient, technology-forward, small-scale practice allows you to develop a true relationship with your personal physician.
To send a message, question, or comment directly to Dr. Hosseinion, click here or you can call (503) 234-2070.Learn more about family medicine.
Sheri Blue, LMT 5842
Sheri has been licensed as a massage therapist in the state of Oregon since 1997. A straight-A student at East-West College of the Healing Arts, she has studied a variety of modalities, including Swedish, deep tissue, myofascial release, and lomi lomi. Sheri has also completed coursework in protocols for working with pregnant women and with cancer patients.
Like every massage therapist, Sheri has unique skills that lend individuality to her practice. Therapeutic massage, her favorite style of bodywork, allows Sheri to utilize pressure ranging from firm to deep. During their session, or in the days following it, her clients typically notice a release of muscular tension. This release results in a reduction of both localized and general pain and stress.
Understanding that the body is not separate from the mind and heart, Sheri knows that the physical shifts brought about by a massage may bring up unexpected thoughts or emotions. It is Sheri's intention to create a safe space for the body, mind, and heart.
When not working with clients, Sheri keeps busy with her friends, her family, and her home. She has a bachelor's degree in literature and likes to read, write, knit, and work out. Sheri also is also a licensed clinical social worker. More information about her counseling practice can be found at the HWC counseling page.Learn more about massage therapy.
Aimee Perkins, LMT 7954
Aimee received her massage education at Oregon School of Massage and was granted her Oregon license in December 2001. Since then, Aimee has operated her own practice and worked at some of Portland's fine spas; she spent more than three years at Health Quest Day Spa working on clients dealing with injuries. Previously, she earned a bachelor's degree in French from the University of Iowa and a "Ducktorate" degree from Disney University.
Aimee's scope of practice includes sports, Swedish, stretching, and deep tissue. Her intention at each massage session is to increase clients' range of motion to stuck muscles and to decrease muscle tension. Aimee seeks to continuously improve her skills and gets together monthly with other massage therapists to collaborate on different methods and strokes to best address each region of the body. After each meeting, she always has at least three new methods to share with her clients. Additionally, Aimee receives massage at least twice a month to keep her body tuned and relaxed, and to discover new methods to help her clients.
When Aimee is not helping clients relax, she can be found in her kitchen experimenting with new recipes, training for a marathon, improving her chess game, or dancing.Learn more about massage therapy.
Sara Bersi Armstrong, LMT 13349
Sara graduated from the Ashland Institute of Massage in 2006 and has been practicing therapeutic massage ever since. She previously completed yoga teacher training in Ashland in 2004, teaching in the community for three and a half years, and also holds bachelors degrees in psychology and anthropology from the University of Arkansas.
Sara is passionate about many forms of healing and appreciates each individual's journey toward wellbeing. She has witnessed many remarkable transformations from combining massage and yoga techniques for optimal rehabilitative results.
Since beginning her practice, Sara has worked alongside chiropractors, acupuncturists, and physical therapists, deepening her passion and curiosity for discovering new ways of healing the body from injury and dis-ease. Sara's intention when she gives massage is to help activate her clients' natural internal healing process. Her work is results-oriented, with the goal of increasing functionality and decreasing physical and mental stress.
Each massage session is unique and based on the needs of the present moment, with respect to the overall plan of care. The modalities that Sara incorporates and has found to be most effective include Orthopedic Massage, Myofacial Release, Deep Tissue, Proprioceptive Neuromuscular Facilitation (PNF), Cranio-Sacral, Swedish Massage, Neuromuscular Therapy, and Muscle Energy Techniques.
In her free time, Sara enjoys yoga, live music, being a mother, and spending time with friends and family exploring the Pacific Northwest in all of its breathtaking beauty.Learn more about massage therapy.
Kelly Owens, ND
As a naturopathic primary care physician, Kelly Owen's focus is on family medicine. She provides all primary care services, including well-woman and well-child exams, annual physicals, and PMS management, as well as the natural treatment of menopause symptoms and of common childhood complaints. In addition, she treats a wide variety of chronic conditions, including, but not limited to, arthritis, autoimmune disease, diabetes, hormonal imbalances, infertility, allergies, digestive disturbances, and anxiety and/or depression.
Kelly responds to each of her patients as a unique individual, rather than just attending to his or her symptoms. She investigates all aspects of her patients' lives, to uncover the root cause of their discomfort. Then, Kelly facilitates her patients' healing by stimulating their bodies' own restorative forces and removing obstacles to health that may be interfering with a return to full functioning. By identifying and clearing these obstacles, and teaching her patients ways to restore and maintain their health, Kelly guides those in her care gently and naturally back to health.
Kelly grew up in Vancouver, Washington, and earned her B.S. in Biology from the University of Puget Sound, in Tacoma, Washington. She received her Naturopathic medical degree from the National College of Naturopathic Medicine, in Portland, Oregon, in 2004.
When she's not helping patients, Kelly enjoys spending time with her family, cooking and eating good foods, running, hiking, and cross-country skiing.Learn more about naturopathy.